Telephone: 01332 571151

"The school is a calm and happy place of learning. Staff give pupils the self-confidence to try new things and achieve success" - Ofsted 2017


Useful well-being websites

Here is a list of websites to help support your child’s well-being.

https://minds.actionforchildren.org.uk/

https://www.contact.org.uk/

https://derbysendiass.org.uk/

https://www.derby.gov.uk/education-and-learning/special-education-needs-disabilities/

https://www.familylives.org.uk/

https://www.kooth.com/

https://www.mind.org.uk/

https://www.minded.org.uk/

https://www.qwell.io/

https://stem4.org.uk/

https://www.mentalhealth.org.uk/your-mental-health

https://www.themix.org.uk/

https://www.sunshine-support.org/about-us

https://youngminds.org.uk/

 

The following is a list of Apps which you may find useful:
(These ones are all recommended and linked on the NHS website too.)

Be Mindful (£30 online course for stress/anxiety, using mindfulness based cognitive therapy)

Beat Panic (£0.99; overcome panic attacks/anxiety)

Big White Wall (FREE; round-the-clock support from therapists to cope with stress/anxiety)

BlueIce (FREE; helps young people manage their emotions & reduce self-harm)

Calm Harm (FREE; reduces urges to self-harm and manage emotions in a positive way)

Catch It (FREE; learn to manage negative thoughts & look at problems differently)

Chill Panda (FREE; uses breathing techniques to relax, worry less and feel better)

Cove (FREE; create music to reflect emotions)

distrACT (FREE)

eQuoo; Emotional Fitness Game

Feeling Good: positive mindset

leso

MeeTwo

My Positive Self: The mental health app

Silver Cloud

Sleepio

Thrive

For Me (is a free app from Childline. It offers counselling, group message boards, and advice).​

Personal Zen  (Games that have been clinically proven to reduce stress). ​

 

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